Thursday, October 9, 2008

Sweet & Sour Fish




Ingredients :-


1 black promfret
1 onion
1 tomato
1 garlic
1/2 cup of water
1/2 cup of tomato sauce
1 tb. sugar
1 ts. Salt
3 tb. Oil
Chili / Red pepper (Optional)


Methods:-

Marinate the fish with salt for 1 hour. Wash and pat dry with kitchen towel. Heat up a wok until hot and then add the oil. Fry the fish until cooked (refer below). Remove.


Leave some oil in the wok and add in garlic, onion and chili. Fry for few seconds. Then, add water, tomato sauce, tomato and sugar. Lastly, put in the fish. Cover the fish with the sauce and serve warm with rice.

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